The initial consultation is an opportunity for you to determine if hypnotherapy is the right approach for you. No hypnosis takes place in this session. It allows us to have a relaxed conversation so you can get to know me and I can understand what you want to achieve from your sessions. I'll also tell you more about hypnotherapy works and answer any questions you may have. After the initial consultation, I'll provide you with a relaxation recording for you to listen to at home, at no additional cost and with no obligation to book further sessions.

Smoking cessation is covered in a single 90 minute to 2 hour session including an explanation of how hypnotherapy will help you to stop smoking, psychotherapy and hypnosis. You will also be given a free hypnotherapy audio to listen to for support as long as you feel necessary after the session.

Hypnotherapy

What Can Hypnotherapy Help With?

Hypnotherapy is very effective in relieving anxiety and stress as well as other conditions or issues whose symptoms are made worse as a result of these.

Conditions that hypnotherapy can help with include the following. If your condition isn't listed here or you have any questions, please give me a call as I may still be able to help.

Anxiety and Generalised Anxiety Disorder (GAD)
Anxiety in Children
Stress
Exam Stress
Low mood
Insomnia and Sleep problems
Panic Attacks
Smoking and Vaping Cessation
Irritable Bowel Syndrome (IBS)
Fears & Phobias
Obsessive Compulsive Disorder (OCD)
Weight Loss & Management
Persistent/Chronic Pain
Headaches / Migraines
Confidence
Performance at Work
Public Speaking / Presentations
Sports Performance
Unwanted Habits
Self-esteem
Post Traumatic Stress Disorder (PTSD)
Sexual Problems & Fertility
Calm Pregnancy and Childbirth
Skin Complaints

If your condition isn't listed here or you have any questions, please give me a call as I may still be able to help.

I look forward to helping you to make the changes you want.

Elaine Neale

BSC(hons) HPD DSFH SF Sup(Hyp), MNCH (Acc), CNHC (Reg), AfSFH (Reg)

Clinical Hypnotherapist and Psychotherapist

Hypnotherapy Supervisor

Senior Lecturer

Author

07976 661994

Elaine.Neale@Happy-Hypnotherapy.co.uk

Call Ask a Question Book Online

What should I expect?

Any therapy or treatment programme needs your determination and commitment to achieve the best success. You have to want to make changes. Hypnotherapy might seem - and sometimes feel - almost magical but it is your commitment, determination and willingness to engage with the process that, when combined with hypnotherapy, makes it so immensely powerful and effective.

For most conditions the approach will be an initial consultation followed by a series of hypnotherapy sessions. Please take a look below to see what you can expect to happen in each appointment type. The number of sessions required varies as no two clients, conditions or set of circumstances are the same and you progress at your own speed.

You can expect all information to be treated confidentially and with respect. As a member of the CNHC and NCH I adhere to their codes of conduct and ethics, details of which can be found here:

CNHC Code of Ethics and Performance and NCH Code of Ethics

Most of all, you can expect to be met with a warm, friendly and non-judgemental welcome, and to be treated in a respectful and professional manner.

Initial Consultation

The initial consultation is an opportunity for you to determine if hypnotherapy is the right approach for you. No hypnosis takes place in this session.

It allows us to have a relaxed conversation so you can get to know me and I can understand what you want to achieve from your sessions. I'll also tell you more about hypnotherapy works and answer any questions you may have.

After the initial consultation, I'll provide you with a relaxation recording for you to listen to at home, at no additional cost and with no obligation to book further sessions.
Hypnotherapy Sessions

These relaxed and enjoyable hypnotherapy sessions will last up to an hour. They combine psychotherapy with hypnosis to help you determine the next step towards your goal, reinforce that positive step and your ability to take it.
Smoking Cessation

Smoking cessation is covered in a single 90 minute to 2 hour session including an explanation of how hypnotherapy will help you to stop smoking, psychotherapy and hypnosis.

You will also be given a free hypnotherapy audio to listen to for support as long as you feel necessary after the session.

Hypnotherapy sessions can be provided in in person or online and provided you are committed and willing to make changes to the way you think, can be highly effective. The treatment programme needs both your and my commitment to succeed so, for this reason, I can't guarantee success.

Ready to move forward?

We're here to help you get the real you back

Book an appointment

"Just had my initial visit and I am feeling positive about what I can achieve with Elaine's help. She was so easy to talk to and I felt so at ease."

- L

Button
"Elaine talked me through the journey that I would take and her soothing voice and encouragement helped immensely. I would thoroughly recommend Elaine's hypnotherapy. Brilliant! Thank you!"

- N
"Delighted with my treatment and still listen to my download. Thanks Elaine!"

- T
“Guess what? It worked! Thanks you so so much! Such a relief to be done with it all! Thank You!"

- N
"Very relaxing and Elaine explained the process very well during our initial session. The download she gives you as part of the initial session is brilliant! I would definitely recommend her, very nice and professional premises."

- T

Button
"I had four hypnotherapy sessions with Elaine and notice a huge difference in my sleep quality. She was very professional and also very easy to talk to. Highly recommend!

- G

Button
"I had hypnotherapy to deal with severe IBS symptoms & had several online sessions. I felt reassured by Elaine's friendly but professional attitude & found that the emphasis on positivity really worked well . In around two months my IBS symptoms improved & I felt able to take control of other things too, with Elaine’s support. I strongly recommend Happy Hypnotherapy to anyone dealing with tension-related issues."

- E

Button
"My experience at Happy Hypnotherapy was amazing, it totally changed my way of thinking and reacting to situations, I cannot thank Elaine enough for the advice and help I received, my confidence levels are sky high now and it has totally changed my life."

- D

Button
"Worked with Elaine for 6 months and it was a fantastic experience. She was helpful, understanding and extremely supportive. Spent the first 3-4 months listening to her audio script every night and then gradually transitioned to no longer requiring it to manage with stress and anxiety. Would highly recommend to those who have never done hypnotherapy before and are open minded enough to try it."

- S

Button
"After five sessions with Elaine Neale at Happy Hypnotherapy I had achieved all of my goals. I really appreciate the support given by Elaine, totally professional, her calm positive approach encouraged the confidence to succeed."

- DL

Button