Hypnotherapy to Help You Move Forward and Find Your Solution

Clinical Hypnotherapy in Falkirk and Online

We all need a little help sometimes whether we're struggling with low mood, anxious or angry, need help to cope with OCD, resolve a phobia, stop smoking or lose weight. Maybe even just to get a good night's sleep.

Anxiety is a major factor in how we feel and perform, the quality of sleep we get and even how our body responds when recovering from illness. Reducing our anxiety levels helps to normalise our body chemistry, which in turn helps us feel better, recover more quickly and achieve what we want.

How Does Hypnotherapy Work?

Solution Focused Hypnotherapy combines psychotherapy with natural hypnosis and has been proven time and again to be highly effective in bringing about positive and lasting change. As a solution focused hypnotherapist I use a variety of techniques to help my clients achieve that positive change in a relatively short period of time. We focus on the present and the future rather than the problem(s) that prompted them to seek change. This means that the process can be relaxing and enjoyable, with no need to revisit painful or traumatic past memories.

What is Hypnosis?

During hypnosis we use the very natural, powerful and relaxing ‘trance’ state. It allows the mind to relax and focus on thoughts and suggestions to help you achieve your goal. We all go into trance several times a day without realising, just like daydreaming. It's like daydreaming with a purpose and is a powerful tool when you are determined to achieve change.

We all have the ability with in us to make the change we seek.

Hypnosis works with the mind and it's capability to change so it can work for you rather than against you.

Elaine Neale

BSC(hons) HPD DSFH SF Sup(Hyp) MNCH(Acc), CNHC (Reg), AfSFH (Reg)

Clinical Hypnotherapist and Psychotherapist

07976 661994

Elaine.Neale@Happy-Hypnotherapy.co.uk

What Can Hypnotherapy Help With?

Coupled with your commitment to change, hypnotherapy will help you make the lasting and sustained change you want.

I have helped many clients with a wide range of conditions or issues, some of which are listed below.

Insomnia & Disturbed Sleep

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Anxiety

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Panic Attacks

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Irritable Bowel Syndrome

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Anxiety in Children
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Exam Stress
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Smoking & Vaping Cessation
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Weight Management
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Fertility
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OCD
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Calm Pregnancy & Childbirth
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This list isn't exhaustive so if your condition or issue is not listed, please contact me as I may still be able to help.

If you're ready to move forward and find your solution or want to know more, give me a call.

Getting the help you need when you need it is a strength

Making positive and lasting change to your life is a strength

We all have it within us to make the change ...

... and hypnotherapy can help you do it

Hypnotherapy: Busting the Myths and Illuminating the Benefits
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It's a Bestseller!

"The Ultimate Guided Relaxation Collection" is a treasury of 55 beautiful scripts for hypnotherapists & relaxation practitioners.
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Free eBook

It can be really difficult to know how to help when your child is suffering with anxiety. Download my free eBook to find out how.
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Online Hypnotherapy

Your guide to having hypnotherapy online. Elaine talks you through everything you need to know.
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Walking Therapy

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Reversing the Negative Spiral

Read Elaine's article for the Women's Business Centre to help us all keep our positive mojo!

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Top Tips for Your Mental Health and Wellbeing

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"Just had my initial visit and I am feeling positive about what I can achieve with Elaine's help. She was so easy to talk to and I felt so at ease."

- L

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"Elaine talked me through the journey that I would take and her soothing voice and encouragement helped immensely. I would thoroughly recommend Elaine's hypnotherapy. Brilliant! Thank you!"

- N
"Delighted with my treatment and still listen to my download. Thanks Elaine!"

- T
“Guess what? It worked! Thanks you so so much! Such a relief to be done with it all! Thank You!"

- N
"Very relaxing and Elaine explained the process very well during our initial session. The download she gives you as part of the initial session is brilliant! I would definitely recommend her, very nice and professional premises."

- T

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"I had four hypnotherapy sessions with Elaine and notice a huge difference in my sleep quality. She was very professional and also very easy to talk to. Highly recommend!

- G

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"I had hypnotherapy to deal with severe IBS symptoms & had several online sessions. I felt reassured by Elaine's friendly but professional attitude & found that the emphasis on positivity really worked well . In around two months my IBS symptoms improved & I felt able to take control of other things too, with Elaine’s support. I strongly recommend Happy Hypnotherapy to anyone dealing with tension-related issues."

- E

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"My experience at Happy Hypnotherapy was amazing, it totally changed my way of thinking and reacting to situations, I cannot thank Elaine enough for the advice and help I received, my confidence levels are sky high now and it has totally changed my life."

- D

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"Worked with Elaine for 6 months and it was a fantastic experience. She was helpful, understanding and extremely supportive. Spent the first 3-4 months listening to her audio script every night and then gradually transitioned to no longer requiring it to manage with stress and anxiety. Would highly recommend to those who have never done hypnotherapy before and are open minded enough to try it."

- S

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"After five sessions with Elaine Neale at Happy Hypnotherapy I had achieved all of my goals. I really appreciate the support given by Elaine, totally professional, her calm positive approach encouraged the confidence to succeed."

- DL

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